sakit punggung

August 20, 2012 Dr Menjawab Leave a reply

dok,umur saya 13 thn.saya laki-laki. pny keluhan sakit punggung. sebelum itu ga pernah cedera. sempat di rontgen,hasilnya spondylosis lumbal,celah sendi menyempit lumbal5s1,utuh tak frcayure,foramen agak menyempit lumbal5s1.saya sakitnya sdh 3 bln yg lalu.obat yg saya konsumsi meloxicam, rebal, osteokom. apa yg hrs dilakukan? berbahayakah sakit saya?olahraga apa yg boleh?trims .

jawab : anda masih terlalu muda utk menderita sakit ini saran berat badan tdk boleh gemuk, olah raga berenang saja, minum air putih yg cukup serta makan protein yg cukup, spt putih telur, dll

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